Can You Get Too Much Vitamin C?

Healing vitamin C treatment can seem dangerous at very first blush. A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For healing purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So exactly what's fact and exactly what's fiction? This post will take a look at myths and facts surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually looked into using Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least poisonous therapies that can be administered to a patient regularly."

Another physician keeps in mind that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic difficulties" aside from a couple of mild negative effects when they received intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's look at a couple of common ones and their rebuttals to see the genuine factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from ingesting excessive vitamin C.

Fact: One study revealed that men in fact decreased their opportunities of kidney stones for each 1 milligram of vitamin C in https://vitamincforopiatewithdrawal.com/ their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Truth: Once again, it seems that vitamin C assists rather than prevents health. It's been suggested in numerous studies that vitamin C assists cancer patients restore their strength and well-being quicker. More recent research argues that increasing the dose of ascorbic acid actually assists improve longevity.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to withstand numerous surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Therapeutic vitamin C therapy can appear unsafe at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years showed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems that vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it.

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